Garden Salad Nutrition Facts
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The mild taste of this blend allows the flavors of your added ingredients to be the stars of your salad.
Garden salad nutrition facts. About food exercise apps community blog shop premium. In a garden salad 1 cup serving there are about 41 calories out of which 22 calories come from fat. 63 14g carbs.
Head to the diet generator and enter the number of calories you want. There are 15 calories in 2 cups 85 g of fresh express garden salad. Calories carbs fat protein fiber cholesterol and more for garden salad bagged compliments.
This versatile blend goes with any style of dressing from creamy blue cheese to flavored vinaigrette. Want to use it in a meal plan. The favorite choice for the term garden salad is 1 cup of lettuce salad with assorted vegetables which has about 11 calories calorie and nutritional information for a variety of types and serving sizes of garden salad is shown below.
10 1g fat. Within the fat content a garden salad contains 1 34 g of saturated fat 0 g of trans fat 0 19 g of polyunsaturated fat and 0 75 g of monounsaturated fat. 0 fat 80 carbs 20 protein.
The sweet flavors and crisp textures of iceberg red cabbage and carrots are the perfect starting point for almost any salad. 27 6g protein. The total fat content of 1 cup serving garden salad is 2 48 g.
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